1 Timothy 4:7-9

New Testament for Everyone

⁷ Keep well away from worthless myths, the sort of things some old women mumble on about.

Go into training in godliness! ⁸ Physical exercise, you see, has a limited usefulness, but godliness is useful in every way. It carries the promise of life both now and in the future. ⁹ That saying is trustworthy; it deserves to be accepted totally!